Life Transitions

Change is a natural and an unavoidable part of life.  Life transitions, even the positive ones, may leave us feeling stressed, confused and overwhelmed. In a collaborative, and supportive environment we will work through your difficulties to become stronger, more confident, and better prepared for what life throws at you. Teen therapy tackles high school adjustments, self-esteem, peer relationships and everything in between. My work with college students may focus on the stress of building new a community, academic demands, the post-college world with all new challenges. Together let's find your new normal.  Other common life transitions include:

 

• Going away to college

• Adjusting to a new job/school

• Establishing  or looking for a friend group

• Getting married

• Parenting

• Becoming an empty nester

• Breakup, separation or divorce

• Retirement

• Career changes

• Relocation

• Issues pertaining to aging

• Questioning your sexual/gender identity